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Hello there, 

I'm Emily Blankenship 

I am a Certified Integrative Health Practitioner. I help clients with all things health and wellness. I have a Bachelor's degree in Dietetics (nutrition) as well as a Bachelor's degree in Nursing. I have worked as a Registered Nurse for 12 years.

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Have you ever been to a primary care doctor with concerns about your mental or physical health? Maybe they told you that your labs appear normal and you are just fine, it's all in your head, or just a part of raising a busy family. 

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Well I assure you that there are very real reasons as to why you feel so bad. I can help guide you back to feeling amazing and enjoying your life again. I help women who are struggling with exhaustion, low-mood, and seemingly random physical symptoms figure out what's going on and rebalance your health. 

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Healing Starts Here

Integrative and Holistic Health

Meet Amelia
Why Naturopathy

Why Integrative Health?

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   Integrative health combines modern science, functional (root-cause) medicine, traditional healing methods, and natural remedies to achieve truly holistic healthcare.

It can help with

Low Mood

Learn how mental health is closely tied to your physical health

Detoxification

Support your liver and detox pathways in order to get rid of the toxic buildup in your body

Fatigue

Get better sleep and feel more energized throughout your day

Hormones

Rebalance your hormones for better metabolism, sleep, mood, focus, libido, and blood sugar regulation

Gut Health

Rebalance your microbiome through nutrition, supplementation and removal of unwanted organisms

Stress

Regulate your nervous system to promote lower stress levels, more relaxation of mind and body and change your mindset

Services

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Client Advocate 

Guidance and support when working other health or medical professionals if you are not getting the answers you need; advocating for you to get the care you deserve; and education on alternative and more natural options.  

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Initial Client Consult

Includes client health intake forms, symptoms review, discussion of your health goals, and plans for how to get started regaining your health.

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Follow-up Consults

Personalized wellness program including diet and nutrition, nutrient supplementation, lifestyle modifications, and specific protocols. Ongoing support and adjusting the plan as you heal. 

Get In Touch

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Email: contact@wellnessminded.life

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Phone: 614.736.5322

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Sanford, Florida United States

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